Is improving your well-being on a daily basis possible? The 3e students have a few answers for you. As part of a project initiated in Sports, they reflected on the notion of “quality of life” and the means at our disposal to improve it on a daily basis. The current health situation requires us to adopt new strategies and change our lifestyle. In groups and with a specific theme they chose to work on, the students acted as journalists, gathered a lot of information in order to draw useful conclusions. Whether it is sport, nutrition, or even the quality of sleep, you will find in their articles, posted in our website’s blog, tips that will improve your daily life.
